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Thai Pineapple and Cashew Salad is a refreshing dish.

Thai Pineapple and Cashew Salad is a refreshing dish.


  • Author: Lina Kohn
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A refreshing Thai salad featuring pineapple and cashews, combining sweet, savory, and crunchy textures.


Ingredients

Scale
  • 1 fresh pineapple, diced
  • 1 red bell pepper, sliced
  • 1/2 red onion, thinly sliced
  • 1 cucumber, diced
  • 1/2 cup roasted cashews
  • 1/4 cup fresh cilantro, chopped
  • 2 tablespoons lime juice
  • 1 tablespoon fish sauce (or soy sauce for vegetarian)
  • 1 tablespoon honey
  • 1/2 teaspoon chili flakes

Instructions

  1. Gather all fresh ingredients and wash the pineapple thoroughly.
  2. Slice the pineapple in half, remove the core, and dice it into bite-sized pieces.
  3. Cut the red bell pepper into thin slices, removing seeds and stem.
  4. Slice the red onion thinly.
  5. Dice the cucumber into small cubes.
  6. In a small bowl, combine lime juice, fish sauce (or soy sauce), honey, and chili flakes to make the dressing.
  7. Whisk the dressing ingredients until well blended and adjust to taste.
  8. Toss all the prepared ingredients together in a large bowl with the dressing.
  9. Garnish with fresh cilantro and serve immediately.

Notes

  • Customize with optional ingredients like jalapeños, mango, or shredded carrots.
  • For a heartier meal, add grilled chicken or tofu.
  • Best served fresh, but can be refrigerated for a short time.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-cook
  • Cuisine: Thai

Nutrition

  • Serving Size: 1 cup
  • Calories: 200
  • Sugar: 10g
  • Sodium: 300mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 3g
  • Protein: 4g
  • Cholesterol: 0mg